CLASSES
Experience the empowering blend of Strength & Result-Based Reformer Pilates that will transform your fitness journey. Designed for a holistic full-body workout, our classes encompass all planes of motion, incorporating mobility, cardio, and strength-based exercises to elevate your strength.
1:1 strength & Mat Pilates
Private sessions
Private Strength & mat Pilates sessions- Experience personalised wellness with my private strength & Mat Pilates sessions. Strengthen, increase mobility, and enhance well-being under expert guidance. Tailored exclusively for you, whether it's injury rehabilitation, managing chronic pain, or a focused workout. Your goals, your session – I'm here to support you every step of the way.
Pricing
50 Minute 1:1 $100
30 Minute 1:1 $65
Location - Will be arranged during booking process
Semi private strength & mat pilates
Small group training
Small group training - Experience the personalised benefits of small group strength and mat Pilates training, where our expert instructors provide tailored attention to help you achieve your individual goals. With a focus on customized programs and intimate class sizes, you'll receive the extra guidance needed to maximize your results and stay motivated. To ensure we meet your unique needs, we require a 30-minute 1:1 session before joining the group class. This initial meeting allows us to understand your objectives and design a program specifically for you, ensuring every session is as effective and engaging as possible.
Pricing
Single session (45 minutes)- $50
Intro offer- $140 for one 30 min private and two semi private group classes
Location - Will be arranged during booking process
group mat pilates & circuit classes
Group mat pilates & circuit
Dive into our group mat Pilates and circuit classes for a blend of fun, energy, and effectiveness! Our sessions are designed to lift your spirits with upbeat music and a high-energy atmosphere, making your workout both enjoyable and impactful. Whether you want to strengthen your core, work on mobility or boost your cardio, you'll love the vibrant vibe and motivating environment that kickstarts your day with a smile.
Pricing
Single session (45 minutes) - $27
Intro offer: 5 classes for $40
Location - Will be arranged during booking process