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  • mat pilates,
• 1/31/24

Core and leg burner on the mat

In this weeks mat class we work the abs, glutes and thighs! You need a set of medium dumbbells and a booty band but if not, we will still feel the burn. Have fun and chuck on this weeks playlist to get you through!

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Fun twisty flow

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Mat pilates full body

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Physical location: Torquay,Vic.
Virtual Studio: via Zoom

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