I see you. let’s move together…..now

Your basic reformer class working on strength, mobility and balance. This class helps you to understand the reformer and basic exercises on the machine so you can eventually progress up to level 2 springs when you’re ready!

This dynamic mat Pilates class will get your heart pumping, glutes feelin spicy and abs on FIRE! Let’s go!

In this steady class we work with a timer so we can concentrate on reps and sets to ensure we get stronger. This not only helps with muscle memory, joint health and cardiovascular but you also know what’s coming up next! Join me if you want to look after future you!

Get in, get out ,get your heart rate up and LETS GOOOOO! Join me for a fun little cardio class on the mat this week. No props, just yourselves and this weeks playlist!

Slow and simple exercises working on repetition to build strength and mobility. This class is aimed to get you stronger, more agile and more mobile. Grab your mat and join me working on all muscle groups and joint health!

Turning the heat up this week with this crazy class. Abs, arms and legs we make it rain! You need a booty band and dumbbell but still hard without! Let’s go

Join the crazy lady as she takes you through a full body workout on the mat. (And she being me of course.) no need for any equipment, expect, abs, arms and glutes. Let’s GO

This pilates class on the floor session takes Pilates back to its roots, utilising a simple mat and your body weight to build core strength, enhance flexibility, and mobility. A great class if can't be bothered getting up and down off the ground today.

All things upper body and abs on the mat. You need a medium set of weights and a mat and away we GO!

Lower body-focused workout. All you need is a mat, a weight, and a band. LET’S GO!

Grab a set of weights for this spicy glutes, abs and arms class!

In this weeks mat class we work the abs, glutes and thighs! You need a set of medium dumbbells and a booty band but if not, we will still feel the burn. Have fun and chuck on this weeks playlist to get you through!

Join me through a strong lower body focused class. Lots of abs and legs!

Join me in this mat pilates flow using no props. This class is more of a slow burn working abs and core. Chuck on this weeks playlist called ‘chill moving playlist.’ This playlist has been made help you to find your flow state.

Join me in this fun and energising class where we work on legs and core with a little spurts of cardio to get the blood pumping. Expect to feel worked, awake and energised for your day. You need a set of weights and a booty band but if you don’t have any, you will still get a killer workout! Let’s go.

You need a band for this lower body mat pilates session.