Reformer, • 8/20/24 Reformer fun flow Kirzty lunges, flamingos, planks and some nice extension work. Enjoy this spicey yet feel good class! Next Box series reformer You Might Also Like Mat Pilates LOWER Reformer level 2 (Intermediate) Dynamic mat pilates (lower body focus) Power reformer Full body reformer
Reformer, • 8/20/24 Reformer fun flow Kirzty lunges, flamingos, planks and some nice extension work. Enjoy this spicey yet feel good class! Next Box series reformer You Might Also Like Mat Pilates LOWER Reformer level 2 (Intermediate) Dynamic mat pilates (lower body focus) Power reformer Full body reformer