Corporate & Group Breathwork Sessions
Support your team’s mental clarity, focus & wellbeing
Breathwork for Your Business: Empower Your Team’s Wellbeing
Whether it’s a 15-minute session to start or end the day, a 30-minute break during lunch, or a fully tailored program, our breathwork sessions can be customised to fit your business’s unique needs.
This program helps your employees reset, manage stress, and reconnect - both with themselves and their colleagues.
Through guided breathwork and simple education around stress and the nervous system, your team will learn to:
Reduce overwhelm and burnout
Improve focus, emotional regulation, and resilience
Build stronger workplace connections and communication
Sessions can be done online via Zoom or in-person, and each includes take-home tools your staff can use daily.
A practical, embodied approach to workplace wellbeing — no apps, just real tools that work.
Inclusions:
A tailored 8-week program
One 45 minute session per week
Learned “take-home tools” your staff can use daily
Pricing:
$2,000
Location & Travel Info:
I’m based in Brunswick, Melbourne and service businesses in local and surrounding areas.
If your workplace is located outside of the Greater Melbourne region, a small additional travel fee may apply to help cover fuel and travel time.
Travel costs will be clearly outlined in your proposal before booking.
Please reach out via our Contact Us page for a personalised quote, by clicking the button below.